🧪 Nutrition Facts
- Calories 18.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Flavored Juice Cocktail is a very low-calorie food at 18.9 calories per serving (236.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Trippe Filtered Water, High Fructose, Corn Syrup, Pear, Juice from Concentrate, Citric Acid, Natural Flavor, Xanthum Gum, Sucralose, Gum Acaia Sodium Citrate, Fd&c Yellow #5, Ascorbic Acid, (vitamin C), Glycerol, Ester of Wood Rosin, Acesulfame, Potassium, Fd&c Yellow #6, Mango Puree.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Flavored Juice Cocktail — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Flavored Juice Cocktail contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18.9 kcal | 0.9% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Vitamin C | 15.1 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Flavored Juice Cocktail accounts for 0.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 18.9 calories in Mango Flavored Juice Cocktail? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.4 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.7 min |
| Football | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Flavored Juice Cocktail
Is Mango Flavored Juice Cocktail good for weight loss?
At under 19 calories per serving with no protein or fat, this juice is very low in calories. However, it contains 4g of sugar and relies on artificial sweeteners, so it won't provide lasting satiety—you'd likely feel hungry again quickly despite the minimal calorie content.
Is Mango Flavored Juice Cocktail a good snack for kids?
While the low calories and mango flavor might appeal to kids, this isn't the best choice. It contains artificial sweeteners and food dyes (FD&C Yellow #5 and #6), which some parents prefer to limit.
Is Mango Flavored Juice Cocktail gluten-free?
Yes, this juice cocktail is gluten-free. None of the listed ingredients contain gluten.
What vitamins or minerals stand out in Mango Flavored Juice Cocktail?
The juice is fortified with vitamin C at 15.1mg per serving, which is a modest amount. Beyond that, there are no other notable vitamins or minerals in significant quantities.
What diets does Mango Flavored Juice Cocktail suit?
This drink works for vegan and vegetarian diets. It's also suitable for low-calorie or low-sugar-conscious diets if you don't mind artificial sweeteners, though it wouldn't be ideal for a whole-foods approach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
