Calories in Grilled Pork Loin in a Bourbon Mustard Sauce, with Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin

At 410.8 calories per serving (1 MEAL (326.0g)), Grilled Pork Loin in a Bourbon Mustard Sauce, with Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (41.8% of calories), with a good 4.9g of dietary fiber. One thing to note: a single serving contains 691.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned Pork Loin and Binder Product (pork Loin, Water, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Spices, Salt, Garlic Powder), Oven Roasted Potatoes (potatoes, Sweet Potatoes, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Green Peas, Water, Toasted Croutons (whole Grain Flour, Cracked Wheat, Water, Salt, Sugar, Yeast, Ascorbic Acid (vitamin C)), Sliced Apples (apples, Citric Acid (to Maintain Color)), Pork, Celery, Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Corn Starch, Onion Powder, Garlic Powder and Spice Extracts), Onion, Butter [pasteurized Cream, Lactic Acid], Shallots, Bourbon, Maple Syrup, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Butter Flavor (modified Corn Starch, Salt, Whey Solids, Non-Fat Dry Milk, Dehydrated Butter, Butter Flavor (maltodextrin, Enzyme, Modified Butter, Buttermilk Powder, Flavor), Sugar, Xanthan Gum, Lactic Acid, Turmeric and Annatto (for Color)), Dijon Mustard (vinegar, Mustard Seeds, Water, White Wine, Salt, Sugar, Dextrose, Natural Flavors, Lactic Acid), Chicken Broth Flavor (chicken Meat, Seasoning (flavor, Chicken Broth, Salt), Maltodextrin), Spices, Cider Vinegar, Garlic Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide [preservative]), Garlic Puree (garlic, Water), Salt, Dried Mushroom Extract (mushrooms, Maltodextrin), Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti-Caking Agent), Calcium Propionate (preservative)], Chicken Flavor [maltodextrin, Chicken Stock, Flavors], Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xanthan Gum, Paprika, Lactic Acid, Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Grilled Pork Loin in a Bourbon Mustard Sauce, with Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled Pork Loin in a Bourbon Mustard Sauce, with Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

How long would it take to burn off the 410.8 calories in Grilled Pork Loin in a Bourbon Mustard Sauce, with Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.