🧪 Nutrition Facts
- Calories 90.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice contains 90.1 calories per serving (1 SLICE (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Bacon (cured with Water, Salt, Sugar, Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Salt, Smoke Flavor, Cheese Culture, Enzymes
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Calcium | 140.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Elliptical (High Intensity) | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice
Is Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice good for weight loss?
At 90 calories per slice with 5g of protein, this cheese can fit into a weight loss plan if portions are controlled. The high fat content (7g per slice) means it's best used sparingly as a flavoring rather than eaten in larger amounts.
Is Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice a good snack for kids?
The smoky bacon flavor may appeal to many kids, though some prefer milder cheeses. One slice provides decent protein, making it a reasonable addition to a lunchbox alongside other foods.
Is Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice suitable for people with lactose intolerance?
This product contains milk and is not suitable for people with lactose intolerance, as cheese made from pasteurized milk still contains lactose.
What diets does Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice suit?
Works well for low-carb, keto, and paleo diets given the minimal carbohydrate content. It's not suitable for vegan diets due to its dairy and bacon content.
What does Smoky Bacon Cheddar Natural Cheese with Bacon & Smoke Big Slice pair well with for a balanced meal?
Combine with whole grain crackers or vegetables to add fiber and create a more balanced snack. It also works nicely on burgers, in scrambled eggs, or alongside fresh fruit to round out the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
