🧪 Nutrition Facts
- Calories 110.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Cookies Chick Shape Cookie Dough contains 110.0 calories per serving (2 COOKIES (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (59% of calories), of which 9.0g are sugars.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil. Contains 2% or Less of: Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Artificial Flavor, Yellow 5, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Cookies Chick Shape Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Cookies Chick Shape Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Cookies Chick Shape Cookie Dough accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Sugar Cookies Chick Shape Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Battle Ropes | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Cookies Chick Shape Cookie Dough
Is Sugar Cookies Chick Shape Cookie Dough good for weight loss?
These cookies are calorie-dense for their small serving size, with 110 calories per 2 cookies and minimal protein (1g) to keep you satisfied. They're high in sugar at 9g per serving, which can spike blood sugar and make it harder to stick to a weight loss plan. For weight loss efforts, you'd want to limit these or choose alternatives with more protein and fiber.
Is Sugar Cookies Chick Shape Cookie Dough a good snack for kids?
Yes, kids typically enjoy these fun-shaped cookies as an occasional treat. They're mild in flavor and easy for children to eat, though the sugar content means they're best saved for special occasions rather than everyday snacking.
Is Sugar Cookies Chick Shape Cookie Dough gluten-free?
No, these cookies contain wheat flour as the first ingredient and are not suitable for a gluten-free diet.
What diets does Sugar Cookies Chick Shape Cookie Dough suit?
These cookies work for a standard omnivore diet but aren't ideal for other dietary approaches. They don't fit well into low-sugar, low-carb, or keto diets due to their 16g carbs and 9g sugar per serving. They're not suitable for vegan (contain eggs), vegetarian-restricted, or gluten-free diets.
What does Sugar Cookies Chick Shape Cookie Dough pair well with for a balanced meal?
Pair these with a glass of milk or unsweetened beverage to balance the sweetness. A small serving works well as a dessert after a protein-rich, vegetable-focused meal to minimize overall blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
