Calories in Spicy Cinnamon Sugar Free Mints

📏 Serving Size: 1 mint (0.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Cinnamon Sugar Free Mints is a very low-calorie food at 1.3 calories per serving (1 mint (0.5g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sorbitol, Artificial and Natural Flavoring, Magnesium Stearate, Sucralose, Red 40 Lake and Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose, Sorbitol

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Spicy Cinnamon Sugar Free Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1.3 kcal0.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spicy Cinnamon Sugar Free Mints accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 1.3 calories in Spicy Cinnamon Sugar Free Mints? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.1 min
Walking: 17 minutes per mile 0.2 min
Cycling (Low Intensity) 0.1 min
HIIT 0.1 min
Racquetball 0.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Cinnamon Sugar Free Mints

Is Spicy Cinnamon Sugar Free Mints good for weight loss?

At just 1.3 calories per mint with zero carbs, protein, and fat, these are an excellent choice if you're looking to satisfy a sweet craving without derailing your calorie goals. The sugar-free sweetener means you can enjoy them without spiking blood sugar.

Is Spicy Cinnamon Sugar Free Mints a good snack for kids?

While the candy format appeals to kids, these are better suited for adults—the artificial sweeteners and lack of nutritional value mean they're more of an occasional treat than a snack designed to nourish growing bodies.

What diets does Spicy Cinnamon Sugar Free Mints suit?

These work well for keto, low-carb, and zero-carb diets since they contain no carbohydrates or sugar. They're also suitable for diabetic-friendly eating plans.

What does Spicy Cinnamon Sugar Free Mints pair well with for a balanced meal?

These are best enjoyed on their own as a breath mint or palate cleanser rather than as part of a meal pairing.

How does Spicy Cinnamon Sugar Free Mints fit into a balanced diet?

These mints function as a zero-calorie flavor accent rather than contributing to nutritional balance—they contain no protein, fiber, vitamins, or minerals. Enjoy them occasionally as a sweet indulgence, but rely on whole foods for actual nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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