Calories in Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour

📏 Serving Size: 9 PIECES (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour contains 130.0 calories per serving (9 PIECES (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Modified Potato Starch, Citric Acid, Malic Acid, Lactic Acid, Pectin, Calcium Lactate, Tartaric Acid, Modified Corn Starch, Sodium Citrate, Natural and Artificial Flavor, Titanium Dioxide, Red 40, Blue 1, Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch, Modified Potato Starch, Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium20.0 mg1%
Total Carbohydrate30.0 g11%
Total Sugars22.0 g44%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Rowing 17.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour

Is Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour good for weight loss?

Not ideal for weight loss. At 130 calories per serving with 22g of sugar and minimal protein or fat, this candy provides little satiety and is easy to overeat.

How might Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour affect blood sugar?

This will cause a rapid blood sugar spike. With 30g of carbs that are almost entirely from sugar and refined starches, your blood glucose will rise quickly and likely drop just as fast, potentially leaving you hungry again soon.

Is Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour gluten-free?

Based on the ingredient list, this candy appears to be gluten-free, though the label should be checked for any allergen warnings about shared processing facilities.

What should I watch out for with Xploderz with a Splash of Sour Flavor Center Filled Soft & Chewy Candy, Sour?

The high sugar content (22g per serving) is the main concern—that's more than half the daily limit for many people. The sour acids (citric, malic, and tartaric) can also be tough on tooth enamel with repeated exposure.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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