Calories in Beef Ravioli Made with Enriched Wheat Macaroni Product with Fortified Protein Made with Casein in Meat Sauce, Beef Ravioli

With 259.6 calories per serving (1 cup (257.0g)), Beef Ravioli Made with Enriched Wheat Macaroni Product with Fortified Protein Made with Casein in Meat Sauce, Beef Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (46.9% of calories), with a good 4.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product with Fortified Protein Made with Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More than 15% Fat), Ground Beef (no More than 24% Fat), Less than 2% of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate and Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef Ravioli Made with Enriched Wheat Macaroni Product with Fortified Protein Made with Casein in Meat Sauce, Beef Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef Ravioli Made with Enriched Wheat Macaroni Product with Fortified Protein Made with Casein in Meat Sauce, Beef Ravioli accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

How long would it take to burn off the 259.6 calories in Beef Ravioli Made with Enriched Wheat Macaroni Product with Fortified Protein Made with Casein in Meat Sauce, Beef Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.