🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 439.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 40.8 µg
- Iron 0.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pulp Free with Pineapple Juice Blend contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (93.1% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange and Pineapple Juices, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pulp Free with Pineapple Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pulp Free with Pineapple Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pulp Free with Pineapple Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 2.0 g | 4% |
| Vitamin C | 54.0 mg | 60% |
| Calcium | 19.2 mg | 1% |
| Potassium | 439.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pulp Free with Pineapple Juice Blend accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Pulp Free with Pineapple Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Handball | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pulp Free with Pineapple Juice Blend
Is Pulp Free with Pineapple Juice Blend good for weight loss?
At 110 calories per serving with virtually no protein or fat, this juice won't keep you full for long. The 24g of sugar per serving is a significant drawback for weight loss, as it adds calories without providing satiety.
How might Pulp Free with Pineapple Juice Blend affect blood sugar?
This juice will likely cause a rapid blood sugar spike due to the high sugar concentration and lack of fiber. The simple carbohydrates are absorbed quickly without the moderating effect that whole fruit or added protein would provide.
What vitamins or minerals stand out in Pulp Free with Pineapple Juice Blend?
Vitamin C stands out at 54mg per serving, supporting immune function and antioxidant protection. The potassium content at 439mg is also notable for heart health, though you'd get more from whole fruits.
What diets does Pulp Free with Pineapple Juice Blend suit?
It works well for low-fat diets and can fit into a balanced diet in moderation. However, it's not ideal for low-sugar or ketogenic diets, and people managing diabetes should be cautious with portion sizes.
What should I watch out for with Pulp Free with Pineapple Juice Blend?
The high sugar content at 24g per serving is the main concern—that's roughly 6 teaspoons of sugar in a single glass. Drinking juice regularly can contribute to blood sugar spikes and tooth decay.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
