🧪 Nutrition Facts
- Calories 139.9
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 349.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Chip Flavored Sweet Biscuits with Icing contains 139.9 calories per serving (1 biscuit with icing (44.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (67.6% of calories), of which 10.0g are sugars.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm and Soybean Oil, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter). Contains 2% or Less of: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Palm Kernel Oil, Salt, Modified Whey, Wheat Starch, Corn Syrup Solids, Corn Starch, Xanthan Gum, Monoglycerides, Natural and Artificial Flavor, Potassium Sorbate (preservative), Polysorbate 60, Sucralose, Calcium Chloride.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Flavored Sweet Biscuits with Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Flavored Sweet Biscuits with Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 349.8 mg | 15% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Flavored Sweet Biscuits with Icing accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Chocolate Chip Flavored Sweet Biscuits with Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Golf (Riding Cart) | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Flavored Sweet Biscuits with Icing
Is Chocolate Chip Flavored Sweet Biscuits with Icing good for weight loss?
These biscuits are quite calorie-dense at 140 calories per serving with minimal protein (2g) to keep you satisfied. The 10g of sugar and low fiber content mean they won't help control hunger, making them a less ideal choice if you're trying to lose weight.
Is Chocolate Chip Flavored Sweet Biscuits with Icing a good snack for kids?
Yes, these are generally kid-friendly with a familiar sweet taste and convenient single-biscuit portion size. Just keep in mind the sugar content (10g per biscuit) and enjoy them as an occasional treat rather than a regular snack.
Is Chocolate Chip Flavored Sweet Biscuits with Icing suitable for people with lactose intolerance?
While the ingredient list shows modified whey, the amount is minimal (listed under '2% or less'). People with severe lactose intolerance should exercise caution, though some may tolerate these biscuits without issues.
Is Chocolate Chip Flavored Sweet Biscuits with Icing gluten-free?
No, these biscuits contain enriched wheat flour as a primary ingredient, so they are not gluten-free.
What diets does Chocolate Chip Flavored Sweet Biscuits with Icing suit?
These biscuits work for omnivorous and flexitarian diets. They're not suitable for vegan, gluten-free, or dairy-free diets due to wheat flour, chocolate chips, and whey content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
