🧪 Nutrition Facts
- Calories 133.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 109.7 mg
- Potassium 1.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
S'more Sweet Biscuits, S'more contains 133.0 calories per serving (1 biscuit (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 88% of calories), including 8.0g of saturated fat. It contains 8.0mg of iron (44% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Baking Powder (aluminum-Free), Baking Soda Butter (pasteurized Cream), Milk, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin Natural Flavors), Graham Crackers (canola Oil, Honey, Artificial Flavor), Marshmallow (corn Syrup, Sugar, Dextrose, Modified Cornstarch, Water, Contains Less than 2% of Gelatin, Tetrasodium Pyrophosphate (whipping Aid), Natural and Artificial Flavor, Blue 1), Cane Sugar, Vine. Gar Filtered Water.
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
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📊 % Daily Value
The following shows how one serving of S'more Sweet Biscuits, S'more contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133.0 kcal | 6.6% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 109.7 mg | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 4.3 mg | 0% |
| Iron | 8.0 mg | 44% |
| Potassium | 1.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
S'more Sweet Biscuits, S'more accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 133.0 calories in S'more Sweet Biscuits, S'more? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.1 min |
| Walking: 17 minutes per mile | 22.9 min |
| Cycling (Low Intensity) | 14.5 min |
| HIIT | 12.3 min |
| Stationary Bike (Low Intensity) | 17.9 min |
Find more information on calories burned doing popular exercises.
