Calories in Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream

📏 Serving Size: 1 Bar (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 15.0 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream contains 110.0 calories per serving (1 Bar (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 56.8% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Nonfat Dry Milk, Hazelnut Paste, Chocolate Liquor, Palm and Palm Kernel Oil, Wheat Flour, Soy Flour, Milk Fat, Canola Lecithin, Pgpr, Artificial Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Enzyme (proteinase), Dried Egg Whites, Almond Paste, Pecan Pieces.,sugar, Cocoa Butter, Skim Milk Powder, Hazelnut PASTE(10%), Cocoa Mass, Palm and Palm Kernel Oil, Wheat Flour, Soy Flour, Milk Fat, Emulsifiers (canola Lecithin, E476), Flavourings, Raising Agents (E500II, E503II), Salt, Enzyme (proteinase), Dried Egg Whites, Almond Paste, Pecan Pieces.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, E476

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat7.0 g9%
Saturated Fat3.5 g18%
Cholesterol5.0 mg2%
Sodium15.0 mg1%
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium30.0 mg2%
Iron0.5 mg3%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Fat 56.8%
Carbs 36%
Fat 56.8% Carbs 36% Protein 7.2%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 11 minutes per mile 9.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream

Is Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream good for weight loss?

At 110 calories per bar, this chocolate treat is portion-controlled, but the 9g of sugar and minimal protein (2g) mean it won't keep you satisfied long. It's best enjoyed occasionally as a small indulgence rather than relied on for weight loss support.

Is Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream a good snack for kids?

Kids generally enjoy chocolate bars like this one, and the small 20g size is an appropriate portion for children. However, with 9g of sugar per bar, it's best saved as an occasional treat rather than a regular snack to limit added sugar intake.

Is Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream suitable for people with lactose intolerance?

This isn't suitable for people with lactose intolerance, as it contains both milk fat and milk powder (nonfat dry milk and skim milk powder) among its main ingredients.

Is Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream gluten-free?

No, this bar contains wheat flour, which makes it unsuitable for anyone avoiding gluten.

What diets does Classic Milk Chocolate Mini Bar with Wafer & Hazelnut Cream suit?

This bar may work in moderation for omnivorous diets and those without gluten or dairy restrictions. It's not suitable for vegan, vegetarian (due to potential animal-derived ingredients like the enzyme proteinase), gluten-free, or dairy-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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