🧪 Nutrition Facts
- Calories 169.9
- Total Fat 13.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 29.8 mg
- Potassium 78.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 bar (62.0g)), Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 64.6% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Dairy Frozen Dessert (water, Coconut Cream, Cane Sugar, Coconut Oil, Tapioca Syrup, Fava Bean Protein, Vanilla Extract, Tamarind Seed Gum, Sea Salt, Locust Bean Gum, Vanilla Bean Seeds), Coating (dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut Oil).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 11.0 g | 55% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 9.3 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 78.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| House Cleaning | 45.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars
Is Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars good for weight loss?
At 170 calories per bar with only 1g of protein, this treat won't keep you feeling full for long, which can make portion control challenging. The 12g of sugar means you're consuming a significant amount of added sweetener in a small serving, so it's best enjoyed occasionally rather than regularly if weight loss is your goal.
Is Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars heart-healthy?
The saturated fat makes up most of the bar's fat content, which isn't ideal for heart health when consumed regularly. However, the dark chocolate coating does contain some polyphenols that offer antioxidant benefits, and the sodium is very low at under 30mg per bar.
Is Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars suitable for people with lactose intolerance?
This product is completely non-dairy and contains no milk ingredients, making it suitable for people with lactose intolerance.
What diets does Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars suit?
This works well for vegan and dairy-free diets thanks to its coconut-based creamy filling and dark chocolate coating. It can also fit into flexitarian or plant-based eating patterns, though the added sugars mean it's best treated as an occasional indulgence rather than a dietary staple.
What should I watch out for with Classic Vanilla Bean Creamy Vanilla Bean Bar Dipped in Rich Dark Chocolate Non-Dairy Frozen Dessert Bars?
The high saturated fat content (11g per bar) is worth noting, especially if you eat more than one. With 12g of sugar, this is definitely a dessert rather than an everyday snack, so be mindful of how often you include it in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
