🧪 Nutrition Facts
- Calories 23.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 31.2 mg
- Potassium 305.5 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Red Peppers, Roasted is a very low-calorie food at 23.4 calories per serving (1/2 cup (130.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Red Peppers, Water, Citric Acid, and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Red Peppers, Roasted. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Red Peppers, Roasted — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Red Peppers, Roasted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23.4 kcal | 1.2% |
| Sodium | 31.2 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 305.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roasted Red Peppers, Roasted accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 23.4 calories in Roasted Red Peppers, Roasted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.0 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Volleyball | 4.4 min |
Find more information on calories burned doing popular exercises.
