🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sherry Cooking Wine is a very low-calorie food at 30.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sherry Wine, Salt, Malic Acid, Caramel Color, Potassium Metabisulfite (preservative). Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Potassium Metabisulfite
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sherry Cooking Wine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sherry Cooking Wine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 180.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sherry Cooking Wine accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Sherry Cooking Wine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Stationary Bike (Low Intensity) | 4.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sherry Cooking Wine
Is Sherry Cooking Wine good for weight loss?
Sherry cooking wine is very low in calories at 30 per 30ml serving, so it won't derail weight loss efforts when used in small amounts for cooking. However, it's important to remember that cooking wine is meant to flavor dishes rather than be consumed as a beverage, so it contributes minimal nutrition overall.
Is Sherry Cooking Wine a good snack for kids?
Cooking wine isn't appropriate for children as a beverage or ingredient in uncooked dishes due to its alcohol content. If used in cooked dishes where alcohol fully evaporates, the small amount used wouldn't be an issue, but it's not a typical ingredient in children's meals.
What diets does Sherry Cooking Wine suit?
This zero-carb wine works well for keto, low-carb, and paleo diets since it contains no carbohydrates, protein, or fat. It's also suitable for most other eating patterns when used moderately in cooking.
What does Sherry Cooking Wine pair well with for a balanced meal?
Sherry cooking wine enhances soups, stews, sauces, and braises—especially those featuring chicken, seafood, or vegetables. Pair dishes made with sherry with whole grains, roasted vegetables, and lean proteins for a complete meal.
How does Sherry Cooking Wine fit into a balanced diet?
As a cooking ingredient rather than a food, sherry wine plays a minor role in a balanced diet by adding flavor to dishes without significant calories or macronutrients. Its high sodium content (180mg per 30ml) means it contributes to your daily sodium intake, so use it sparingly if monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
