🧪 Nutrition Facts
- Calories 169.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Pkg. (48.0g)), Chewy Assorted Fruit Flavored Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains Less than 0.5% of: Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Natural and Artificial Flavors, Dextrin, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Red 40, Yellow 6, Yellow 5 (tartrazine), Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Tartrazine, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chewy Assorted Fruit Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chewy Assorted Fruit Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 43.0 g | 16% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chewy Assorted Fruit Flavored Candy accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Chewy Assorted Fruit Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Ice Skating | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chewy Assorted Fruit Flavored Candy
Is Chewy Assorted Fruit Flavored Candy good for weight loss?
This candy is not a good choice for weight loss since it's high in calories and sugar with essentially no protein or fiber to keep you satisfied. A single package delivers 28g of sugar—more than half the daily limit for most adults—in just 48 grams of food.
How might Chewy Assorted Fruit Flavored Candy affect blood sugar?
This will cause a rapid spike in blood sugar since it's nearly pure sugar and refined carbs with no fiber, fat, or protein to slow absorption. The effect will be sharp and quick, likely followed by an energy crash.
Is Chewy Assorted Fruit Flavored Candy gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, you should check the package label or manufacturer's statement for formal certification, as cross-contamination during manufacturing can be an issue.
What should I watch out for with Chewy Assorted Fruit Flavored Candy?
The sugar content is the main concern at 28g per package. It also contains artificial dyes (Red 40, Yellow 5, Yellow 6, and Blue 1), which some people prefer to avoid. Tartrazine (Yellow 5) can trigger reactions in people with certain sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
