Calories in Smokehouse Street Corn

📏 Serving Size: 0.5 Cob of Corn (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 162.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.4 mg
  • Sodium 399.4 mg
  • Potassium 332.8 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.9 g
  • Sugars 8.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 162.0 calories per serving (0.5 Cob of Corn (128.0g)), Smokehouse Street Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.8% of calories), with a good 2.9g of dietary fiber.

📝 Ingredients

Corn, Roasted Garlic Herb Butter (grade Aa Butter [pasteurized Cream Salt] Garlic [garlic. Citric Acid] Herbs [parsley Basil Oregano Chives], Onion Salt, Garlic Salt Black Pepper). Smokehouse Rub (sea Salt, Spices (including Ancho Chili Pepper and Black Pepper), Sugar. Garlic. Onion & Natural Flavor [including Hickory Smoke])

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smokehouse Street Corn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Smokehouse Street Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories162.0 kcal8.1%
Total Fat6.0 g8%
Saturated Fat3.5 g17%
Cholesterol15.4 mg5%
Sodium399.4 mg17%
Total Carbohydrate23.0 g8%
Dietary Fiber2.9 g11%
Total Sugars8.0 g16%
Protein4.0 g8%
Calcium11.5 mg1%
Iron1.0 mg6%
Potassium332.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smokehouse Street Corn accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Fat 33.3%
Carbs 56.8%
Fat 33.3% Carbs 56.8% Protein 9.9%

🏃 Exercise Burn Time

How long would it take to burn off the 162.0 calories in Smokehouse Street Corn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.3 min
Walking: 17 minutes per mile 28.0 min
Cycling (Low Intensity) 17.7 min
HIIT 15.0 min
Gymnastics 37.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smokehouse Street Corn

Is Smokehouse Street Corn good for weight loss?

Smokehouse street corn is moderate for weight loss at 162 calories per half cob, with decent fiber content at 2.9g to support satiety. However, the 6g of fat and 8g of sugar per serving are relatively high for the portion size, so it works best as an occasional side rather than a frequent choice.

Is Smokehouse Street Corn a good snack for kids?

Yes, this is a kid-friendly snack with its naturally sweet corn flavor enhanced by savory herbs and a smoky rub. The 4g of protein and manageable calorie count make it a reasonable choice for children's meals or snacks.

Is Smokehouse Street Corn suitable for people with lactose intolerance?

This corn contains butter as a main ingredient, making it unsuitable for people with lactose intolerance unless they use lactose-free butter alternatives.

Is Smokehouse Street Corn gluten-free?

Yes, this food is gluten-free. The ingredient list contains no gluten-containing grains or derivatives.

What diets does Smokehouse Street Corn suit?

Smokehouse street corn fits well with omnivore, flexitarian, and vegetarian diets. It's not suitable for vegan diets due to the butter content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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