🧪 Nutrition Facts
- Calories 162.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.4 mg
- Sodium 399.4 mg
- Potassium 332.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.9 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 162.0 calories per serving (0.5 Cob of Corn (128.0g)), Smokehouse Street Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.8% of calories), with a good 2.9g of dietary fiber.
📝 Ingredients
Corn, Roasted Garlic Herb Butter (grade Aa Butter [pasteurized Cream Salt] Garlic [garlic. Citric Acid] Herbs [parsley Basil Oregano Chives], Onion Salt, Garlic Salt Black Pepper). Smokehouse Rub (sea Salt, Spices (including Ancho Chili Pepper and Black Pepper), Sugar. Garlic. Onion & Natural Flavor [including Hickory Smoke])
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smokehouse Street Corn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smokehouse Street Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smokehouse Street Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162.0 kcal | 8.1% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 15.4 mg | 5% |
| Sodium | 399.4 mg | 17% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.9 g | 11% |
| Total Sugars | 8.0 g | 16% |
| Protein | 4.0 g | 8% |
| Calcium | 11.5 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 332.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smokehouse Street Corn accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 162.0 calories in Smokehouse Street Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.3 min |
| Walking: 17 minutes per mile | 28.0 min |
| Cycling (Low Intensity) | 17.7 min |
| HIIT | 15.0 min |
| Walking: 15 minutes per mile | 24.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smokehouse Street Corn
Is Smokehouse Street Corn good for weight loss?
Smokehouse street corn is moderate for weight loss at 162 calories per half cob, with decent fiber content at 2.9g to support satiety. However, the 6g of fat and 8g of sugar per serving are relatively high for the portion size, so it works best as an occasional side rather than a frequent choice.
Is Smokehouse Street Corn a good snack for kids?
Yes, this is a kid-friendly snack with its naturally sweet corn flavor enhanced by savory herbs and a smoky rub. The 4g of protein and manageable calorie count make it a reasonable choice for children's meals or snacks.
Is Smokehouse Street Corn suitable for people with lactose intolerance?
This corn contains butter as a main ingredient, making it unsuitable for people with lactose intolerance unless they use lactose-free butter alternatives.
Is Smokehouse Street Corn gluten-free?
Yes, this food is gluten-free. The ingredient list contains no gluten-containing grains or derivatives.
What diets does Smokehouse Street Corn suit?
Smokehouse street corn fits well with omnivore, flexitarian, and vegetarian diets. It's not suitable for vegan diets due to the butter content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
