🧪 Nutrition Facts
- Calories 40.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 180.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory Sweet-N-Tangy Gourmet Bbq Sauce is a very low-calorie food at 40.1 calories per serving (2 Tbsp (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Molasses, Distilled Vinegar, Honey, Brown Sugar, Sugar, Lemon Juice, Worcestershire Sauce (distilled Vinegar, Water, Corn Syrup, Worcestershire Sauce Base [molasses, Caramel Color, Spices, Garlic Powder, Natural Hickory Smoke Flavor, Salt, Natural Flavorings, Tamarind, Maltodextrin, Sulfiting Agents], Salt), Corn Syrup, Apple Cider Vinegar, Hickory Smoke Flavor, Dehydrated Onion, Salt, Granulated Garlic, Black Pepper, Cayenne Pepper, Onion Powder, Garlic Powder, Allspice.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Sweet-N-Tangy Gourmet Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Sweet-N-Tangy Gourmet Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Calcium | 40.1 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 180.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Sweet-N-Tangy Gourmet Bbq Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Hickory Sweet-N-Tangy Gourmet Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Push-ups | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Sweet-N-Tangy Gourmet Bbq Sauce
Is Hickory Sweet-N-Tangy Gourmet Bbq Sauce good for weight loss?
This sauce is very low in calories at just 40 calories per serving, making it easy to use without significantly impacting your daily intake. However, it contains 10g of sugar per 2-tablespoon serving with no protein or fiber, so it won't help you feel full or satisfied. Use it sparingly as a flavoring rather than relying on it as a diet staple.
Is Hickory Sweet-N-Tangy Gourmet Bbq Sauce a good snack for kids?
Kids typically enjoy the sweet and tangy flavor, though the cayenne and black pepper might be too spicy for very young or sensitive palates. It's a fun way to add flavor to kid-friendly proteins like chicken or ribs without added sodium concerns from a 2-tablespoon serving.
Is Hickory Sweet-N-Tangy Gourmet Bbq Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing ingredients, though the Worcestershire sauce and some flavorings could potentially be sources depending on how they're processed. For strict gluten-free needs, you'd want to verify the manufacturer's gluten-free certification.
What diets does Hickory Sweet-N-Tangy Gourmet Bbq Sauce suit?
This works well for keto and low-carb diets when used in small amounts, though the 10g carbs per serving should be counted. It's suitable for vegan and vegetarian diets. Those watching sugar intake should limit portions since nearly all carbs come from sugars.
What does Hickory Sweet-N-Tangy Gourmet Bbq Sauce pair well with for a balanced meal?
This sauce is ideal with grilled or smoked meats like ribs, chicken, and pulled pork that benefit from its hickory-sweet profile. It also works well with roasted vegetables, and you could use it as a dipping sauce for grilled vegetables or lean proteins to round out a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
