🧪 Nutrition Facts
- Calories 100.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cocoa Flavored Corn Puff Treats Bars contains 100.1 calories per serving (1 bar (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (68.7% of calories), of which 9.0g are sugars. It provides a noteworthy 270.0mg of calcium (21% DV), contributing to bone and dental health.
📝 Ingredients
Cereal (whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa [processed with Alkali], Canola Oil, Caramel Color, Salt, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron and Zinc [mineral Nutrients], a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], Vitamin B2 [riboflavin], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Sugar, Vegetable Oil (palm Kernel, Canola, and Palm), Chocolate Flavored Crisp Rice (rice Flour, Cocoa [processed with Alkali], Sugar, Malt Extract, Salt, Caramel Color, Bht), Fructose, High Fructose Corn Syrup, Cocoa Processed with Alkali, Whole Wheat Flour, Nonfat Milk, Calcium Carbonate, Brown Rice Flour. Contains 2 % or Less of: Vegetable Glycerin, Maltodextrin, Sorbitol, Whole Oat Flour, Yellow Corn Flour, Caramel Color, Salt, Gelatin, Modified Wheat Starch, Natural and Artificial Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Sorbitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Wheat Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocoa Flavored Corn Puff Treats Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocoa Flavored Corn Puff Treats Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Calcium | 270.0 mg | 21% ✅ |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cocoa Flavored Corn Puff Treats Bars accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Cocoa Flavored Corn Puff Treats Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Burpees | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocoa Flavored Corn Puff Treats Bars
Is Cocoa Flavored Corn Puff Treats Bars good for weight loss?
At 100 calories per bar with only 1g of protein, these treats are quite calorie-dense relative to their nutritional substance. The 9g of sugar and minimal fiber make them unlikely to keep you satisfied, so they're not ideal for weight loss efforts.
Is Cocoa Flavored Corn Puff Treats Bars a good snack for kids?
Kids typically enjoy the cocoa flavor and chocolate taste of these bars. With 100 calories per bar, they're a reasonable portion-controlled snack, though the 9g of sugar per bar means you might want to limit frequency or pair with meals to minimize impact on dental health and energy levels.
Is Cocoa Flavored Corn Puff Treats Bars suitable for people with lactose intolerance?
These bars contain nonfat milk as an ingredient, so they're not suitable for people with lactose intolerance.
Is Cocoa Flavored Corn Puff Treats Bars gluten-free?
No, these are not gluten-free. They contain whole wheat flour and modified wheat starch.
What diets does Cocoa Flavored Corn Puff Treats Bars suit?
These bars work for omnivores and those without dairy restrictions, but they're not suitable for vegan, vegetarian, gluten-free, or dairy-free diets. They're also not appropriate for anyone avoiding high-fructose corn syrup or artificial ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
