🧪 Nutrition Facts
- Calories 229.6
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 65.0 mg
- Sodium 470.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.6 calories per serving (4.00 OZ (112.0g)), Pork Shoulder Roast Boneless Basted Nte 16% Solution with Honey Sriracha Seasonings Mbg#405a is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 65.7% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Basted Nte 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. **seasonings Ingredients: Sugar and Honey Blend Powder(cane Sugar, Honey), Sriracha Chili Sauce [(chili Peppers, Vinegar, Dehydratedgarlic, Sugar, Salt, Natural Flavors, Xanthan Gum) and Maltodextrin], Sugar, Salt,dehydrated Garlic, Red Pepper, Corn Starch, Yeast Extract and Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pork Shoulder Roast Boneless Basted Nte 16% Solution with Honey Sriracha Seasonings Mbg#405a — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pork Shoulder Roast Boneless Basted Nte 16% Solution with Honey Sriracha Seasonings Mbg#405a contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.6 kcal | 11.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 470.4 mg | 20% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 16.0 g | 32% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pork Shoulder Roast Boneless Basted Nte 16% Solution with Honey Sriracha Seasonings Mbg#405a accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.6 calories in Pork Shoulder Roast Boneless Basted Nte 16% Solution with Honey Sriracha Seasonings Mbg#405a? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Jumping Jacks | 22.2 min |
Find more information on calories burned doing popular exercises.
