🧪 Nutrition Facts
- Calories 156.9
- Total Fat 7.8 g
- Saturated Fat 0.9 g
- Cholesterol 0.9 mg
- Sodium 212.4 mg
- Potassium 37.8 mg
- Total Carbohydrate 18.6 g
- Dietary Fiber 1.8 g
- Sugars 0.6 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 156.9 calories per serving (26 crackers (30g) (30.0g)), Annie's Organic Bbq Cheddar Squares Baked Snack Crackers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.6g per serving (47.5% of calories).
📝 Ingredients
Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non-Animal Enzymes), Salt, Organic Red Chili Pepper, Organic Cane Sugar, Organic Tomato Powder, Organic Nonfat Dry Milk, Salt, Organic Yeast, Organic Butter (organic Cream, Salt), Organic Onion Powder, Organic Paprika, Organic Tapioca Starch, Organic Cayenne Pepper Powder, Organic Garlic Powder, Citric Acid, Organic Cream, Organic White Pepper, Organic Annatto, Organic Celery Seed Powder, Organic Paprika Extract (for Color), Non-Animal Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Organic Bbq Cheddar Squares Baked Snack Crackers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie's Organic Bbq Cheddar Squares Baked Snack Crackers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie's Organic Bbq Cheddar Squares Baked Snack Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156.9 kcal | 7.8% |
| Total Fat | 7.8 g | 10% |
| Saturated Fat | 0.9 g | 4% |
| Cholesterol | 0.9 mg | 0% |
| Sodium | 212.4 mg | 9% |
| Total Carbohydrate | 18.6 g | 7% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 3.0 g | 6% |
| Calcium | 11.1 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 37.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annie's Organic Bbq Cheddar Squares Baked Snack Crackers accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 156.9 calories in Annie's Organic Bbq Cheddar Squares Baked Snack Crackers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.9 min |
| Walking: 17 minutes per mile | 27.1 min |
| Cycling (Low Intensity) | 17.2 min |
| HIIT | 14.5 min |
| Jumping Jacks | 15.2 min |
Find more information on calories burned doing popular exercises.
