Calories in Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count

At 363.0 calories per serving (2 pastries with icing (110.0g)), Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.1g per serving (61.4% of calories), of which 19.8g are sugars. It contains 2.3mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Soybean Oil, Sugar, High Fructose Corn Syrup, Dextrose. Contains 2% or Less of: Corn Syrup, Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Cinnamon, Dry Yeast, Brown Sugar, Wheat Starch, Corn Syrup Solids, Mono and Diglycerides, Lactic Acid, Sodium Citrate, Carboxymethylcellulose, Microcrystalline Cellulose, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Polysorbate 60, Natural and Artificial Flavor, Beta Carotene.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count accounts for 18.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

How long would it take to burn off the 363.0 calories in Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.