🧪 Nutrition Facts
- Calories 109.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 270.2 mg
- Total Carbohydrate 28.9 g
- Dietary Fiber 1.6 g
- Sugars 23.9 g
- Protein 1.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 1.33 Oz - Pouch Containing 1.33 Oz of Sour Mixed Berry Flavored Golden Raisin Snacks in a Poly-Bag Within the Case. Pouches Are Not Marked for Individual Sale. contains 109.8 calories per serving (Dried Fruit: 1 Bag (38g). Equiv 1/2 cup Fruit. (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.9g per serving (96% of calories), of which 23.9g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Golden Raisins, Less than 2% of: Natural Flavors, Sunflower Oil, Citric Acid, Vegetable Juices (for Color), Sulfur Dioxide (sulfites to Preserve Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 1.33 Oz - Pouch Containing 1.33 Oz of Sour Mixed Berry Flavored Golden Raisin Snacks in a Poly-Bag Within the Case. Pouches Are Not Marked for Individual Sale. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 1.33 Oz - Pouch Containing 1.33 Oz of Sour Mixed Berry Flavored Golden Raisin Snacks in a Poly-Bag Within the Case. Pouches Are Not Marked for Individual Sale. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 28.9 g | 11% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 1.2 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 270.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 1.33 Oz - Pouch Containing 1.33 Oz of Sour Mixed Berry Flavored Golden Raisin Snacks in a Poly-Bag Within the Case. Pouches Are Not Marked for Individual Sale. accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 1.33 Oz - Pouch Containing 1.33 Oz of Sour Mixed Berry Flavored Golden Raisin Snacks in a Poly-Bag Within the Case. Pouches Are Not Marked for Individual Sale.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Badminton | 15.6 min |
Find more information on calories burned doing popular exercises.
