🧪 Nutrition Facts
- Calories 297.0
- Total Fat 12.6 g
- Saturated Fat 5.9 g
- Cholesterol 1.0 mg
- Sodium 961.0 mg
- Potassium 64.0 mg
- Total Carbohydrate 40.1 g
- Dietary Fiber 1.3 g
- Sugars 2.9 g
- Protein 5.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 297.0 calories per serving (1 biscuit), Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.1g per serving (54.1% of calories). One thing to note: a single serving contains 961.0mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Soybean Oil. Contains 2% or Less of: Sugar, Salt, Buttermilk, Wheat Protein Isolate, Datem, Pectin, Dextrose, Cream, Wheat Starch, Unsalted Butter, Whey, Natural Flavor, Enzymes, Xanthan Gum, Nonfat Milk, Disodium Phosphate, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Datem, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297.0 kcal | 14.8% |
| Total Fat | 12.6 g | 16% |
| Saturated Fat | 5.9 g | 30% |
| Cholesterol | 1.0 mg | 0% |
| Sodium | 961.0 mg | 42% ⚠️ |
| Total Carbohydrate | 40.1 g | 15% |
| Dietary Fiber | 1.3 g | 5% |
| Total Sugars | 2.9 g | 6% |
| Protein | 5.7 g | 11% |
| Calcium | 47.0 mg | 4% |
| Iron | 2.6 mg | 14% |
| Potassium | 64.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count accounts for 14.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 297.0 calories in Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.5 min |
| Walking: 17 minutes per mile | 51.3 min |
| Cycling (Low Intensity) | 32.5 min |
| HIIT | 27.5 min |
| Boxing | 30.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count
How might Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count affect blood sugar?
With 40g of carbs and only 1.3g of fiber per biscuit, this food will cause a relatively quick blood sugar rise. The modest sugar content of 2.9g means the impact comes mainly from refined flour rather than added sweeteners.
Is Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count heart-healthy?
These biscuits contain hydrogenated soybean oil, which contributes trans fats that aren't ideal for heart health. Combined with the saturated fat and high sodium levels, they're not the best choice if you're focused on cardiovascular wellness.
How does Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count fit a low-sodium diet?
At 961mg per biscuit, this product is quite high in sodium and would be difficult to fit into a low-sodium eating plan. Even one biscuit uses up a significant portion of most daily sodium budgets.
Is Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count suitable for people with lactose intolerance?
The ingredient list includes buttermilk, cream, whey, and nonfat milk, making this unsuitable for people with lactose intolerance.
What should I watch out for with Pillsbury Grands! Buttermilk Breakfast Biscuits Frozen Dough Value Pack 20 Count?
Each biscuit contains 961mg of sodium, which is nearly half the daily recommended limit for many people. The saturated fat content at 5.9g per biscuit is also significant if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
