🧪 Nutrition Facts
- Calories 77.0
- Total Fat 2.9 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 397.0 mg
- Potassium 360.0 mg
- Total Carbohydrate 10.5 g
- Dietary Fiber 0.9 g
- Sugars 6.0 g
- Protein 2.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Muir Glen Organic Tomato Pizza Sauce Canned contains 77.0 calories per serving (1/4 cup (62g) (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.5g per serving (54.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onion, Organic Onion Powder, Citric Acid, Organic Oregano, Organic Basil, Organic Black Pepper, Organic Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Muir Glen Organic Tomato Pizza Sauce Canned. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Muir Glen Organic Tomato Pizza Sauce Canned — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Muir Glen Organic Tomato Pizza Sauce Canned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77.0 kcal | 3.8% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 397.0 mg | 17% |
| Total Carbohydrate | 10.5 g | 4% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 2.2 g | 4% |
| Calcium | 31.0 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 360.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Muir Glen Organic Tomato Pizza Sauce Canned accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 77.0 calories in Muir Glen Organic Tomato Pizza Sauce Canned? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.8 min |
| Walking: 17 minutes per mile | 13.3 min |
| Cycling (Low Intensity) | 8.4 min |
| HIIT | 7.1 min |
| Stationary Bike (High Intensity) | 5.4 min |
Find more information on calories burned doing popular exercises.
