Calories in Annie's Organic Mac and Cheese Variety Pack 12 Count

📏 Serving Size: About 1 cup prepared Macaroni and Classic Cheddar (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 331.2
  • Total Fat 3.9 g
  • Saturated Fat 2.2 g
  • Cholesterol 9.9 mg
  • Sodium 586.8 mg
  • Potassium 304.2 mg
  • Total Carbohydrate 63.1 g
  • Dietary Fiber 4.0 g
  • Sugars 8.2 g
  • Protein 10.9 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 331.2 calories per serving (About 1 cup prepared Macaroni and Classic Cheddar (90.0g)), Annie's Organic Mac and Cheese Variety Pack 12 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.1g per serving (76.2% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

Shells+aged Cheddar Ingredients: Pasta* ( Wheat Flour*), Dried Cheddar Cheese* (cultured Pasteurized Milk*, Salt, Non-Animal Enzymes), Whey*, Salt, Sodium Phosphate, Annatto Extract* (for Color), Silicon Dioxide (for Anticaking). *organicmac+mild Cheddar Ingredients: Pasta* ( Wheat Flour*), Whey*, Cultured Cream*, Nonfat Dry Milk*, Salt, Butter* (pasteurized Cream*, Salt), Dried Cheddar Cheese* (cultured Pasteurized Milk*, Salt,non-Animal Enzymes), Corn Starch*, Annatto Extract* (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (for Anticaking). *organicshells+white Cheddar Ingredients: Pasta* (wheat Flour*), Dried Cheddar Cheese* (cultured Pasteurized Milk*, Salt, Non-Animal Enzymes), Whey*, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking). *organic

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Organic Mac and Cheese Variety Pack 12 Count. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Annie's Organic Mac and Cheese Variety Pack 12 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories331.2 kcal16.6%
Total Fat3.9 g5%
Saturated Fat2.2 g11%
Cholesterol9.9 mg3%
Sodium586.8 mg26%
Total Carbohydrate63.1 g23%
Dietary Fiber4.0 g14%
Protein10.9 g22%
Calcium120.6 mg9%
Iron1.0 mg6%
Potassium304.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Annie's Organic Mac and Cheese Variety Pack 12 Count accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.

Carbs 76.2%
Fat 10.6% Carbs 76.2% Protein 13.2%

🏃 Exercise Burn Time

How long would it take to burn off the 331.2 calories in Annie's Organic Mac and Cheese Variety Pack 12 Count? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.2 min
Cycling (Low Intensity) 36.2 min
HIIT 30.7 min
Snowboarding 46.3 min

Find more information on calories burned doing popular exercises.

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