Calories in Pillsbury Bacon Toaster Scrambles Pastries 4 Count

📏 Serving Size: 2 pastries (102.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 346.8
  • Total Fat 19.4 g
  • Saturated Fat 7.1 g
  • Cholesterol 45.9 mg
  • Sodium 581.4 mg
  • Potassium 112.2 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.2 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 346.8 calories per serving (2 pastries (102.0g)), Pillsbury Bacon Toaster Scrambles Pastries 4 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.4g, 50.4% of calories), including 7.1g of saturated fat. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm And/or Soybean Oil, Bacon Crumbles Cured Pork Shoulder Ground and Formed (cured with Water, Salt. Contains Less than 2% of: Maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch, Smoked Maltodextrin, Dextrose, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes). Contains 2% or Less of: Cream Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Nonfat Milk, Glycerin, Dextrose, Sodium Caseinate, Mono and Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (potassium Sorbate, Citric Acid, Tbhq), Spice, Yeast Extract, Titanium Dioxide (color), Guar Gum, Yellows 5 & 6, Polysorbate 60, Beta Carotene.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Bha, Bht, Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Food Starch, Modified Corn Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pillsbury Bacon Toaster Scrambles Pastries 4 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories346.8 kcal17.3%
Total Fat19.4 g25%
Saturated Fat7.1 g36%
Cholesterol45.9 mg15%
Sodium581.4 mg25%
Total Carbohydrate34.7 g13%
Dietary Fiber1.0 g4%
Protein8.2 g16%
Calcium40.8 mg3%
Iron2.2 mg12%
Potassium112.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pillsbury Bacon Toaster Scrambles Pastries 4 Count accounts for 17.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Fat 50.4%
Carbs 40.1%
Fat 50.4% Carbs 40.1% Protein 9.4%

🏃 Exercise Burn Time

How long would it take to burn off the 346.8 calories in Pillsbury Bacon Toaster Scrambles Pastries 4 Count? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.2 min
Walking: 17 minutes per mile 59.8 min
Cycling (Low Intensity) 37.9 min
HIIT 32.1 min
Gymnastics 79.4 min

Find more information on calories burned doing popular exercises.

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