Calories in Campbell's Chunky Soup, Chili Mac Soup, 18.8 Ounce Can

At 442.4 calories per serving (PER CONTAINER (533.0g)), Campbell's Chunky Soup, Chili Mac Soup, 18.8 Ounce Can is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.7g per serving (51.2% of calories), with a good 9.1g of dietary fiber. One thing to note: a single serving contains 1753.6mg of sodium (76% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomato Puree (water, Tomato Paste), Seasoned Cooked Beef and Pork Crumble (beef and Pork, Salt, Spice Extractive), Diced Tomatoes in Tomato Juice, Red Peppers, Kidney Beans, Enriched Macaroni Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of: Modified Food Starch, Onions**, Sugar, Salt, Spices, White Corn Flour, Garlic**, Hydrolyzed Wheat Gluten, Paprika, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Cornstarch, Yeast Extract, Flavoring (includes Soy Lecithin).**driedcontains: Egg, Wheat, Soy.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Campbell's Chunky Soup, Chili Mac Soup, 18.8 Ounce Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Campbell's Chunky Soup, Chili Mac Soup, 18.8 Ounce Can accounts for 22.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 442.4 calories in Campbell's Chunky Soup, Chili Mac Soup, 18.8 Ounce Can? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.