Calories in Cock 'n Bull, Ginger Beer

📏 Serving Size: 252.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cock 'n Bull, Ginger Beer contains 100.8 calories per serving (252.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Sugar, Citric Acid, Caramel Color, Natural Flavors and Sodium Benzoate to Preserve Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Cock 'n Bull, Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cock 'n Bull, Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium30.2 mg1%
Total Carbohydrate25.0 g9%
Total Sugars25.0 g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cock 'n Bull, Ginger Beer accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Cock 'n Bull, Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
House Cleaning 27.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cock 'n Bull, Ginger Beer

Is Cock 'n Bull, Ginger Beer good for weight loss?

This beverage isn't ideal for weight loss because it contains 100 calories and 25g of sugar per serving with no protein or fiber to create satiety. You'd be consuming significant calories and sugar without nutritional benefit or appetite-suppressing effects.

How might Cock 'n Bull, Ginger Beer affect blood sugar?

This drink will cause a rapid spike in blood sugar since it's pure sugar with no fiber, protein, or fat to slow absorption. People managing diabetes or prediabetes should avoid it or consume it only occasionally with food.

What diets does Cock 'n Bull, Ginger Beer suit?

This suits very few diets—it's incompatible with low-sugar, keto, and most weight-loss focused eating plans. It's acceptable in moderation for those with no specific dietary restrictions.

What should I watch out for with Cock 'n Bull, Ginger Beer?

The main concern here is the 25g of sugar per serving—that's roughly equivalent to 6 teaspoons and represents your entire daily sugar allowance according to many health guidelines. It also contains sodium benzoate as a preservative, which some people prefer to avoid.

What's a sensible portion size for Cock 'n Bull, Ginger Beer?

Treat this as an occasional indulgence rather than a regular drink. If you do have it, a single serving of 8 oz (about one-third of the container) is reasonable, though skipping it entirely is the more nutritious choice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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