🧪 Nutrition Facts
- Calories 47.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 70.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunchy, Lite Peach Nectar is a very low-calorie food at 47.5 calories per serving (339.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peach Puree, Cmc (emulsifier), Citric Acid, Sucralose and Ascorbic Acid.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Cmc
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunchy, Lite Peach Nectar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunchy, Lite Peach Nectar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47.5 kcal | 2.4% |
| Total Carbohydrate | 12.0 g | 4% |
| Vitamin C | 70.9 mg | 79% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sunchy, Lite Peach Nectar accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 47.5 calories in Sunchy, Lite Peach Nectar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.6 min |
| Walking: 17 minutes per mile | 8.2 min |
| Cycling (Low Intensity) | 5.2 min |
| HIIT | 4.4 min |
| Running: 5 minutes per mile | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunchy, Lite Peach Nectar
Is Sunchy, Lite Peach Nectar good for weight loss?
At under 50 calories per serving with zero fat and protein, this is a low-calorie option. However, it contains 12g of carbs from added sweeteners rather than whole fruit fiber, so it won't help you feel full—pairing it with protein or fiber-rich foods would make it more satisfying.
Is Sunchy, Lite Peach Nectar a good snack for kids?
Kids generally enjoy peach nectar, and at under 50 calories it's not a sugar bomb like many juice drinks. The ascorbic acid (vitamin C) adds nutritional value, though whole fruit would provide more fiber.
What vitamins or minerals stand out in Sunchy, Lite Peach Nectar?
Vitamin C is the standout nutrient here, with 71mg per serving—that's a solid amount for immune support, though you'd get more from eating a whole peach plus its fiber.
What diets does Sunchy, Lite Peach Nectar suit?
This suits low-calorie and diabetic-friendly diets due to the use of sucralose instead of sugar. It works well for vegan and vegetarian diets too.
What does Sunchy, Lite Peach Nectar pair well with for a balanced meal?
This works as a light beverage alongside protein-based meals or snacks like yogurt, nuts, or cheese to add substance and satiety to your drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
