🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gingerbread Townhouse Kit contains 120.0 calories per serving (0.029 KIT (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (78.4% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal-Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (hydrogenated Soybean and Cottonseed Oil), Molasses, Water, Spices (cinnamon, Ginger, Allspice, Cloves), Leavening (baking Soda), Salt. White Icing Mortar: Confectioners' Sugar (sugar, Corn Starch), Sugar, Dried Egg Albumen, Powdered Vegetable Shortening (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono and Diglycerides), Corn Starch, Titanium Dioxide (color), Ammonium Aluminum Sulphate, Gum Arabic, Cream of Tartar, Salt, Artificial Flavor, Magnesium Oxide. Green Fondant: Confectioners' Sugar (sugar, Corn Starch), Corn Syrup, Vegetable Shortening (hydrogenated Soybean and Cottonseed Oil), Water, Glycerin, Food Starch-Modified (tapioca), Cellulose Gum, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Fd&c Yellow #5, Fd&c Blue #1, Potassium Sorbate (preservative). Ready-to-Use White Icing: Sugar, Water, Vegetable Shortening (hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono and Diglycerides), Corn Syrup, Corn Starch, Food Starch-Modified (corn), Salt, Mono and Diglycerides, Artificial Flavor, Titanium Dioxide (color), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid. Mini Multi-Colored Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioners' Glaze, Carnauba Wax, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1. Mini Assorted Lightbulbs: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioners' Glaze, Carnauba Wax, Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1. Candy Rounds: Corn Syrup, Sugar, Water, Food Starch-Modified (corn), Natural and Artificial Flavors, Citric Acid, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1. Colored Pinwheels: Sugar, Corn Syrup, Citric Acid, Titanium Dioxide (color), Natural and Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Diacetate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gingerbread Townhouse Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gingerbread Townhouse Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gingerbread Townhouse Kit accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Gingerbread Townhouse Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Baseball | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gingerbread Townhouse Kit
Is Gingerbread Townhouse Kit good for weight loss?
This kit is not ideal for weight loss. At 120 calories and 16g of sugar per 30g serving, it's very calorie-dense for its portion size and offers minimal protein (1g) or satiety. The high sugar content means you'd likely feel hungry again quickly despite the calories consumed.
How might Gingerbread Townhouse Kit affect blood sugar?
This will cause a rapid blood sugar spike. With 24g of carbs and 16g of sugar in a tiny 30g portion, there's almost no fiber to slow digestion, so you're looking at a quick glucose rush followed by a potential energy crash.
Is Gingerbread Townhouse Kit suitable for people with lactose intolerance?
The white icing mortar contains sodium caseinate, which is a milk-derived ingredient, so this kit is not suitable for people with lactose intolerance.
Is Gingerbread Townhouse Kit gluten-free?
No, this is not gluten-free. The gingerbread component is made with enriched wheat flour as the primary ingredient.
What should I watch out for with Gingerbread Townhouse Kit?
Sugar is the main concern—16g per small serving represents most of a reasonable daily limit for some people. The kit also contains hydrogenated and partially hydrogenated oils, artificial colors, and sodium caseinate (a milk derivative), so those avoiding these ingredients should skip it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
