🧪 Nutrition Facts
- Calories 168.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 38.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 168.0 calories per serving (480.0ml), Aguas Frescas Delicious Tropical Drinks, Horchata is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (95.3% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar And/or Fructose, Filtered Water, Rice Flour, Non-Fat Milk, Cinnamon Vanilla and, Less than 0.1% of Sodium Benzoate (as Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aguas Frescas Delicious Tropical Drinks, Horchata — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aguas Frescas Delicious Tropical Drinks, Horchata contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168.0 kcal | 8.4% |
| Sodium | 38.4 mg | 2% |
| Total Carbohydrate | 41.0 g | 15% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Calcium | 57.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aguas Frescas Delicious Tropical Drinks, Horchata accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 168.0 calories in Aguas Frescas Delicious Tropical Drinks, Horchata? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.7 min |
| Walking: 17 minutes per mile | 29.0 min |
| Cycling (Low Intensity) | 18.4 min |
| HIIT | 15.6 min |
| Downhill Skiing | 20.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aguas Frescas Delicious Tropical Drinks, Horchata
Is Aguas Frescas Delicious Tropical Drinks, Horchata good for weight loss?
At 168 calories per bottle with 21g of sugar and minimal protein, this drink isn't ideal for weight loss. The high sugar content with almost no protein or fat means it won't keep you satisfied for long.
Is Aguas Frescas Delicious Tropical Drinks, Horchata good fuel for endurance activities?
The 41g of carbs make this suitable for quick energy during endurance activities, though you'd want water alongside it to stay hydrated.
How might Aguas Frescas Delicious Tropical Drinks, Horchata affect blood sugar?
With 21g of sugar and negligible fiber or protein to slow absorption, this drink will cause a fairly rapid spike in blood sugar.
Is Aguas Frescas Delicious Tropical Drinks, Horchata suitable for people with lactose intolerance?
The ingredient list includes non-fat milk, so people with lactose intolerance should avoid this drink unless they can tolerate the small amount present.
What should I watch out for with Aguas Frescas Delicious Tropical Drinks, Horchata?
The 21g of sugar in a single bottle is significant—that's more than half the recommended daily limit for added sugars. Despite containing non-fat milk, the protein content is very low at just 2g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
