🧪 Nutrition Facts
- Calories 36.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Cola Kombucha Sparkling Probiotic Tea is a very low-calorie food at 36.0 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Raw Kombucha (organic Tea, Organic Sugar, and Organic Kombucha Culture Fermented in Purified Water), Natural Flavors, Organic Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cherry Cola Kombucha Sparkling Probiotic Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Cola Kombucha Sparkling Probiotic Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Cola Kombucha Sparkling Probiotic Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36.0 kcal | 1.8% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Cola Kombucha Sparkling Probiotic Tea accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 36.0 calories in Cherry Cola Kombucha Sparkling Probiotic Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.2 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Handball | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Cola Kombucha Sparkling Probiotic Tea
Is Cherry Cola Kombucha Sparkling Probiotic Tea good for weight loss?
At just 36 calories per serving, this kombucha is a low-calorie beverage option that can fit into weight loss efforts. However, all 8g of carbs come from sugar, so while the total is modest, you're getting sweetness without protein or fiber to keep you satisfied.
Is Cherry Cola Kombucha Sparkling Probiotic Tea a good snack for kids?
Kombucha is generally appropriate for older kids as an occasional beverage, though the fermented nature and trace amounts of naturally occurring caffeine from tea mean it's better suited to children over 8 or so. The cherry cola flavor makes it more appealing than plain varieties.
What diets does Cherry Cola Kombucha Sparkling Probiotic Tea suit?
This works well for vegan, gluten-free, and organic-focused diets. It's also suitable for keto or low-carb approaches in moderation, though the 8g sugar per serving means it should be an occasional choice rather than a daily staple.
What does Cherry Cola Kombucha Sparkling Probiotic Tea pair well with for a balanced meal?
Serve this alongside protein-rich snacks like nuts, cheese, or yogurt to balance the carbs and add satiety. It also complements lighter meals or can refresh your palate after something rich or savory.
How does Cherry Cola Kombucha Sparkling Probiotic Tea fit into a balanced diet?
As a probiotic-containing beverage, kombucha adds beneficial bacteria to support digestive health as part of a balanced diet. The fermentation process and minimal processing make it a more thoughtful choice than standard sodas, though you'll want to pair it with whole foods that provide protein, fiber, and nutrients the drink itself doesn't offer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
