🧪 Nutrition Facts
- Calories 169.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 470.3 mg
- Potassium 10.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 39.9 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 BISCUIT (57.0g)), Honey Butter Flavored Jumbo Flaky Layered Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (61.2% of calories).
📝 Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm and Soybean Oils), Skim Milk, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% or Less of Modified Wheat Starch, Dextrose, Salt, Natural and Artificial Flavor, Wheat Gluten, Mono-And Diglycerides, Xanthan Gum, Polysorbate 60, Sucralose, Potassium Sorbate (preservative), Colored with (caramel Color, Yellow 5, Yellow 6).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Xanthan Gum, Modified Wheat Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Butter Flavored Jumbo Flaky Layered Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Butter Flavored Jumbo Flaky Layered Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 470.3 mg | 20% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 3.0 g | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 10.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Butter Flavored Jumbo Flaky Layered Biscuits accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Honey Butter Flavored Jumbo Flaky Layered Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Running: 9 minutes per mile | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Butter Flavored Jumbo Flaky Layered Biscuits
Is Honey Butter Flavored Jumbo Flaky Layered Biscuits good for weight loss?
At 170 calories per biscuit with minimal protein (3g), these aren't ideal for weight loss since they won't keep you full long. The 26g of carbs and 6g of fat per biscuit are relatively high for the serving size, so portion control would be important if you include them in a weight loss plan.
Is Honey Butter Flavored Jumbo Flaky Layered Biscuits heart-healthy?
With 470mg sodium per biscuit and palm oil in the ingredient list (a saturated fat source), these aren't heart-friendly choices. The 1.5g saturated fat per biscuit is moderate on its own, but the sodium content is the bigger concern for blood pressure management.
How does Honey Butter Flavored Jumbo Flaky Layered Biscuits fit a low-sodium diet?
At 470mg sodium per biscuit, these don't fit a low-sodium diet well. Even a single biscuit uses up a meaningful portion of a typical 1,500–2,300mg daily sodium target.
Is Honey Butter Flavored Jumbo Flaky Layered Biscuits suitable for people with lactose intolerance?
These contain skim milk, so they're not suitable for people with lactose intolerance unless they take lactase supplements before eating them.
What should I watch out for with Honey Butter Flavored Jumbo Flaky Layered Biscuits?
The 470mg of sodium per biscuit is significant—eating just two gets you close to a quarter of most people's daily limit. These are also low in fiber and protein relative to their carb content, which means they'll cause quick blood sugar spikes without sustained satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
