Calories in Chicken Pesto Flatbread with Cherry Tomatoes, Arugula, and Pine Nuts Meal Kit, Chicken Pesto Flatbread

At 819.4 calories per serving (0.5 BOX (429.0g)), Chicken Pesto Flatbread with Cherry Tomatoes, Arugula, and Pine Nuts Meal Kit, Chicken Pesto Flatbread is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 41.8% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1698.8mg of sodium (74% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Chicken Breast with up to 3% Retained Water, Naan (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid as Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Water, Soybean And/or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sea Salt, Ghee [clarified Butter], Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Tomatoes, Pesto (extra Virgin Olive Oil, Basil, Pecorino Romano Cheese [sheep's Milk, Salt, Rennet], Pine Nuts, Salt, Garlic, White Balsamic Vinegar, Phosphoric Acid, Sodium Benzoate [preservative], Organic Baby Arugula, Green Onions, Pine Nuts.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Pesto Flatbread with Cherry Tomatoes, Arugula, and Pine Nuts Meal Kit, Chicken Pesto Flatbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Pesto Flatbread with Cherry Tomatoes, Arugula, and Pine Nuts Meal Kit, Chicken Pesto Flatbread accounts for 41% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.8% of the calories.

How long would it take to burn off the 819.4 calories in Chicken Pesto Flatbread with Cherry Tomatoes, Arugula, and Pine Nuts Meal Kit, Chicken Pesto Flatbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.