🧪 Nutrition Facts
- Calories 159.8
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 79.9 mg
- Potassium 299.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 15.0 mg
- Vitamin D 159.8 IU
- Vitamin E 0.0 mg
- Calcium 299.9 mg
- Copper 0.6 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 79.9 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 249.8 mg
- Riboflavin 0.8 mg
- Thiamin 0.7 mg
- Zinc 5.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1/3 cup (36.0g)), Natural Milk Flavor Toddler Next Step 1-3 Years is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50.6% of calories), of which 11.0g are sugars. It provides a noteworthy 299.9mg of calcium (23% DV), contributing to bone and dental health.
📝 Ingredients
Nonfat Milk, Corn Syrup Solids, Vegetable Oil (palm Olein, Coconut, Soy, and High Oleic Sunflower Oils), and Less than 2%: Galactooligosaccharides[tilde], Polydextrose[tilde], Calcium Carbonate, Magnesium Phosphate, Salt, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Tuna Fish Oil*, Niacinamide, Ascorbic Acid, Calcium Pantothenate, Vitamin B6 Hydrochloride, Thiamin Hydrochloride, Vitamin D3, Riboflavin, Folic Acid, Biotin, Ascorbyl Palmitate, Vitamin E Acetate, Vitamin a Palmitate, Natural Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Sweeteners: Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Riboflavin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Zinc Sulfate, Calcium Carbonate, Manganese Sulfate, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural Milk Flavor Toddler Next Step 1-3 Years — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural Milk Flavor Toddler Next Step 1-3 Years contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Vitamin C | 15.0 mg | 17% |
| Vitamin D | 159.8 IU | 20% |
| Calcium | 299.9 mg | 23% |
| Iron | 4.5 mg | 25% |
| Potassium | 299.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Natural Milk Flavor Toddler Next Step 1-3 Years accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Natural Milk Flavor Toddler Next Step 1-3 Years? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Soccer | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural Milk Flavor Toddler Next Step 1-3 Years
Is Natural Milk Flavor Toddler Next Step 1-3 Years good for weight loss?
This formula isn't designed for weight loss—it's a specialized nutrition product for toddlers aged 1-3 years with specific developmental needs. At 160 calories per serving, it's formulated to support growth rather than restrict calories.
Is Natural Milk Flavor Toddler Next Step 1-3 Years a good snack for kids?
This product is specifically formulated for toddlers ages 1-3 years and provides important nutrients like iron, vitamin D, and calcium to support their growth and development. It's an appropriate choice for this age group when used as directed.
Is Natural Milk Flavor Toddler Next Step 1-3 Years suitable for people with lactose intolerance?
While it contains nonfat milk as the primary ingredient, this product is specifically designed for toddlers and may not be suitable for those with lactose intolerance without consulting a pediatrician first.
Is Natural Milk Flavor Toddler Next Step 1-3 Years gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Natural Milk Flavor Toddler Next Step 1-3 Years suit?
This toddler formula is designed for standard omnivorous diets in the 1-3 year age group. It contains soy and fish oil, so it's not suitable for those avoiding these allergens or following vegan diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
