🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jaw Breakers Candy contains 70.0 calories per serving (3 PIECES (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Natural and Artificial Flavors, Dextrin, Maltodextrin, Arabic Gum, Modified Cornstarch, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jaw Breakers Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jaw Breakers Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jaw Breakers Candy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Jaw Breakers Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Softball | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jaw Breakers Candy
Is Jaw Breakers Candy good for weight loss?
Jaw breakers are not a good choice for weight loss. At 70 calories per serving, they're pure sugar with no protein or fiber to keep you satisfied, making it easy to overconsume them.
How might Jaw Breakers Candy affect blood sugar?
Jaw breakers will cause a rapid spike in blood sugar since they're 100% simple sugars with no fiber or protein to slow absorption. This quick spike is typically followed by a crash, which can leave you feeling fatigued.
Is Jaw Breakers Candy gluten-free?
Yes, jaw breakers appear to be gluten-free based on their ingredient list, though you should verify the label for any allergen warnings about cross-contamination if you have celiac disease.
What diets does Jaw Breakers Candy suit?
These candies don't align well with most health-focused diets. They're incompatible with low-sugar, keto, paleo, and weight-loss diets, though they're technically suitable for vegan diets.
What should I watch out for with Jaw Breakers Candy?
The entire 17g serving is sugar, which is more than a third of most people's daily limit. Additionally, these candies contain multiple artificial colors and dyes, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
