🧪 Nutrition Facts
- Calories 350.6
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 45.6 mg
- Sodium 800.9 mg
- Potassium 396.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 165.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.6 calories per serving (1 bowl (285.0g)), Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (39.7% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 800.9mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Spiced Brown Rice [water, Brown Rice, Seasoning (spices, Paprika, Salt, Garlic Powder), Canola Oil, Salt), Water, Cooked Season Pulled Pork with Smoke Flavor Added (pork, Water, Less than 2% Paprika, Dextrose, Natural Flavors, Sea Salt, Natural Smoke Flavor, Spice), Black Beans, Red Peppers, Green Peppers, Cheddar Cheese [(pastuerized Milk, Bacterial Culture And/or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto), Potato Starch, Cellulose], Corn, Crushed Tomato, Diced Tomato (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Canola Oil, Onions, Sour Cream (pastuerized Milk, Cream, Bacterial Cultures), Modified Food Starch, Seasoning (spices, Paprika, Salt, Garlic Powder), Garlic Puree (garlic, Water), Chipotle Peppers in Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Salt, Cilantro, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.6 kcal | 17.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 45.6 mg | 15% |
| Sodium | 800.9 mg | 35% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 3.0 g | 6% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 165.3 mg | 13% |
| Iron | 3.0 mg | 17% |
| Potassium | 396.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.6 calories in Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Stationary Bike (Moderate Intensity) | 37.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl
Is Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl good for weight loss?
This bowl could work for weight loss since it's under 400 calories with a solid 18g of protein to keep you satisfied. The 3g of fiber and beans help with fullness, though you'll want to watch the sodium content at 801mg per serving.
Is Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl good for muscle building?
With 18g of protein from the pork and beans, this bowl provides a reasonable amount for muscle recovery, especially if paired with resistance training. The carbs from brown rice and beans support muscle glycogen replenishment.
Is Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl good post-workout fuel?
This makes a solid post-workout meal with its mix of lean protein, carbs from rice and beans, and even a small amount of natural sugars. The combination supports both muscle recovery and glycogen restoration.
Is Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl heart-healthy?
The 45.6mg cholesterol and moderate saturated fat aren't concerning on their own, but the high sodium is a drawback for heart health. The fiber, beans, and vegetable content do provide some cardiovascular benefits.
What should I watch out for with Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-Mex Bowl?
The sodium level at 801mg is quite high for a single bowl—about one-third of the daily limit—so this isn't ideal if you're monitoring salt intake. The saturated fat content is moderate but worth noting if you're keeping tabs on cholesterol.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
