🧪 Nutrition Facts
- Calories 396.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 396.0 calories per serving (100 GRM (100.0g)), Blueberry Candy Originals is a high-calorie food — portion size matters if you're monitoring your daily intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar. Thickening Agents: Arabic Gum, Tragacanth. Blueberry Juice, Artificial Flavours. Acidifier: Tartaric Acid. Natural Colouring Agent Oenocyanin.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blueberry Candy Originals. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blueberry Candy Originals — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blueberry Candy Originals contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 396.0 kcal | 19.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blueberry Candy Originals accounts for 19.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 396.0 calories in Blueberry Candy Originals? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.9 min |
| Walking: 17 minutes per mile | 68.3 min |
| Cycling (Low Intensity) | 43.3 min |
| HIIT | 36.7 min |
| Snowboarding | 55.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blueberry Candy Originals
What diets does Blueberry Candy Originals suit?
Not suitable for low-carb, keto, or diabetic diets despite the 'Zero Carb' tag. It may work as an occasional treat within a standard balanced diet if portion-controlled, but offers no nutritional benefit.
What should I watch out for with Blueberry Candy Originals?
This candy is nearly pure sugar at 396 calories per 100g, with no protein, fiber, or meaningful nutrients to show for it. The listed macros of 0g carbs seem inconsistent with a product that's primarily sugar—check the label carefully, as this will spike blood sugar quickly and provide only empty calories.
What does Blueberry Candy Originals pair well with for a balanced meal?
Blueberry candy doesn't pair well with other foods to create a balanced meal. It's best enjoyed as a standalone occasional treat rather than as part of a structured meal.
What's a sensible portion size for Blueberry Candy Originals?
Limit to a small handful (10–15g) if you enjoy it occasionally. At nearly 40 calories per 10g, even modest amounts add up fast without contributing to your nutritional needs.
How does Blueberry Candy Originals fit into a balanced diet?
This candy has no place in a truly balanced diet because it provides calories with zero protein, fiber, vitamins, or minerals. If you eat it at all, treat it as a rare indulgence and offset it with nutrient-dense meals elsewhere in your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
