🧪 Nutrition Facts
- Calories 83.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 6.6 mg
- Sodium 9.9 mg
- Potassium 465.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 224.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage contains 83.0 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (48.2% of calories), which supports muscle repair and satiety. It provides a noteworthy 224.4mg of calcium (17% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colombian Coffee (water, Coffee), Milk Protein Isolate, Cocoa Powder, Mct Oil, Potassium Phosphate, Natural Flavor, Monk Fruit, Organic Green Coffee Caffeine, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83.0 kcal | 4.1% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 6.6 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Calcium | 224.4 mg | 17% |
| Iron | 1.0 mg | 6% |
| Potassium | 465.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 83.0 calories in Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.3 min |
| Walking: 17 minutes per mile | 14.3 min |
| Cycling (Low Intensity) | 9.1 min |
| HIIT | 7.7 min |
| Baseball | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage
Is Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage good for weight loss?
At 83 calories per serving with just 1g of sugar and 10g of protein, this beverage supports weight loss by keeping you satisfied without excess calories or sweetness. The high protein content helps preserve muscle while in a calorie deficit.
Is Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage good for muscle building?
With 10g of protein per 330ml serving, this drink provides a convenient protein boost to support muscle recovery and growth, especially around workouts. The minimal carbs and fat mean you're getting protein-focused nutrition.
Is Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage a good snack for kids?
The caffeine content from coffee and green coffee extract makes this less suitable for young children, though older kids and teens might enjoy it as an occasional treat. The monk fruit sweetening means it won't cause dental concerns like sugary beverages would.
Is Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage suitable for people with lactose intolerance?
This beverage is suitable for people with lactose intolerance since it uses milk protein isolate rather than whole milk or cream, making it easier to digest without lactose-related issues.
What diets does Mocha Sweet & Creamy Sweetened with Monk Fruit Enhanced Coffee Beverage suit?
This works well for keto, low-carb, and high-protein diets given its 4g carbs, 10g protein, and absence of added sugars. It's also compatible with vegan or plant-based diets if milk protein isolate is acceptable to you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
