Calories in Trolls, Milk Chocolate & Surprise Candy

📏 Serving Size: 1 package (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 20.0 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Trolls, Milk Chocolate & Surprise Candy contains 100.0 calories per serving (1 package (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Dry Whole Milk Chocolate Liquor, Maltodextrin, Milk Solids, Soy Lecithin (emulsifier), Vanillin (artificial Flavor).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Trolls, Milk Chocolate & Surprise Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Trolls, Milk Chocolate & Surprise Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol5.0 mg2%
Sodium20.0 mg1%
Total Carbohydrate12.0 g4%
Protein1.0 g2%
Calcium20.0 mg2%
Iron0.7 mg4%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Trolls, Milk Chocolate & Surprise Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Fat 50.9%
Carbs 45.3%
Fat 50.9% Carbs 45.3% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Trolls, Milk Chocolate & Surprise Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Golf (Walking with Clubs) 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Trolls, Milk Chocolate & Surprise Candy

Is Trolls, Milk Chocolate & Surprise Candy good for weight loss?

Trolls candies are calorie-dense at 100 calories per small package, with minimal protein and mostly simple carbohydrates and sugar. They're not ideal for weight loss since they provide little nutritional benefit and won't keep you feeling full.

Is Trolls, Milk Chocolate & Surprise Candy a good snack for kids?

Kids generally enjoy these small, colorful candies as an occasional treat. The 100-calorie package size makes portion control reasonable for a special snack, though the high sugar content means they're best saved for after meals rather than as a regular choice.

Is Trolls, Milk Chocolate & Surprise Candy suitable for people with lactose intolerance?

These contain milk chocolate with milk solids, so they're not suitable for people with lactose intolerance.

Is Trolls, Milk Chocolate & Surprise Candy gluten-free?

Based on the ingredient list provided, Trolls appears to be gluten-free, though you should check the packaging for allergen statements and manufacturing details.

What diets does Trolls, Milk Chocolate & Surprise Candy suit?

Trolls are suitable for vegan diets only if you use a vegan version; the standard milk chocolate variety works for omnivore and vegetarian diets. They're not appropriate for dairy-free, keto, or low-sugar eating patterns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Subway Salad vs Footlong: Calories Compared Subway Salad vs Footlong: Calories Compared

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.

Read Post →