Calories in Salted Espresso Premium Cocktail Mixer

📏 Serving Size: 45.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 116.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Salted Espresso Premium Cocktail Mixer contains 116.0 calories per serving (45.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Premium Coffee, Vanilla Syrup (cane Sugar, Purified Water, Madagascar Vanilla, Cinnamon, Lemon Oil, Orange Oil), Star Anise, Salt, Citric Acid

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Salted Espresso Premium Cocktail Mixer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Salted Espresso Premium Cocktail Mixer — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Salted Espresso Premium Cocktail Mixer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories116.0 kcal5.8%
Sodium14.9 mg1%
Total Carbohydrate29.0 g11%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Espresso Premium Cocktail Mixer accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 116.0 calories in Salted Espresso Premium Cocktail Mixer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.8 min
Walking: 17 minutes per mile 20.0 min
Cycling (Low Intensity) 12.7 min
HIIT 10.7 min
Golf (Walking with Clubs) 17.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Salted Espresso Premium Cocktail Mixer

Is Salted Espresso Premium Cocktail Mixer good for weight loss?

This mixer isn't ideal for weight loss since it contains 21g of sugar and 116 calories per 45ml serving with no protein to help you feel full. You'd be adding empty calories to a drink without nutritional benefit.

How might Salted Espresso Premium Cocktail Mixer affect blood sugar?

This will cause a quick spike in blood sugar because it's essentially vanilla syrup with added sugar and no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.

What diets does Salted Espresso Premium Cocktail Mixer suit?

It works for standard diets, but skip it if you're following low-sugar, keto, or diabetic-friendly approaches.

What should I watch out for with Salted Espresso Premium Cocktail Mixer?

The high sugar content (21g per serving) is the main concern—that's more than half the daily limit for added sugars. If you're using this in cocktails, you're likely adding more calories and sugar on top of the alcohol itself.

What's a sensible portion size for Salted Espresso Premium Cocktail Mixer?

Stick to the 45ml serving size listed on the label. Since this is a mixer meant to be diluted into a cocktail, use just one serving per drink.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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