🧪 Nutrition Facts
- Calories 200.4
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.4 mg
- Potassium 82.8 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.4 calories per serving (1/2 cup (120.0g)), Strawberry & White Chocolate Scoop Cake Slow Cooker Kit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (91.6% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry Fruit Filling Strawberries, Water, Sugar, Food Starch-Modified (corn), Natural Flavor and Citric Acid. Red 40 Color Added. White Chocolate Cake Mix Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor), Food Starch - Modified, Whey, Wheat Gluten, Soybean Oil, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Monoglycerides, Contains 2% or Less of Each of the Following: Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soya Lecithin, with Bht and Citric Acid to Help Protect Flavors, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (datem), Wheat Starch, Enzymes, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Color Added
Emulsifiers / Stabilisers: Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Datem, Lecithin, Soy Lecithin, Propylene Glycol
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry & White Chocolate Scoop Cake Slow Cooker Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry & White Chocolate Scoop Cake Slow Cooker Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.4 kcal | 10% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 140.4 mg | 6% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 15.6 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 82.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry & White Chocolate Scoop Cake Slow Cooker Kit accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.4 calories in Strawberry & White Chocolate Scoop Cake Slow Cooker Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Roller Skating | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry & White Chocolate Scoop Cake Slow Cooker Kit
Is Strawberry & White Chocolate Scoop Cake Slow Cooker Kit good for weight loss?
Not ideal for weight loss. At 200 calories and 30g of sugar per serving with minimal protein (2g) and fiber (1g), this dessert won't keep you satisfied long and contributes significant calories with little nutritional payoff.
How might Strawberry & White Chocolate Scoop Cake Slow Cooker Kit affect blood sugar?
This will likely cause a rapid blood sugar spike. With 46g of carbs, minimal fiber, and very high sugar relative to protein, your blood glucose will rise quickly and may drop sharply afterward, potentially leaving you hungry.
Is Strawberry & White Chocolate Scoop Cake Slow Cooker Kit suitable for people with lactose intolerance?
Not suitable. The white chocolate chips contain whole milk powder and skim milk powder, and the cake mix includes whey, all of which contain lactose.
What should I watch out for with Strawberry & White Chocolate Scoop Cake Slow Cooker Kit?
The sugar content is the main concern—30g per half-cup serving is substantial and accounts for most of the carbohydrates. This product also contains artificial colors (Red 40) and various additives like BHT and DATEM, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.