Calories in Chick-Fil-A Smokehouse Bbq Bacon Sandwich

📏 Serving Size: 1 sandwich (234.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 550.0
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 115.0 mg
  • Sodium 1490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 34.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 550.0 calories per serving (1 sandwich (234.0g)), Chick-Fil-A Smokehouse Bbq Bacon Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 39.7% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1490.0mg of sodium (65% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Breast, Bun, Bacon, Smoked Cheddar Cheese, Bbq Sauce, Pickles

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Smokehouse Bbq Bacon Sandwich. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chick-Fil-A Smokehouse Bbq Bacon Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories550.0 kcal27.5%
Total Fat24.0 g31%
Saturated Fat8.0 g40%
Cholesterol115.0 mg38%
Sodium1490.0 mg65% ⚠️
Total Carbohydrate48.0 g17%
Dietary Fiber2.0 g7%
Protein34.0 g68% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chick-Fil-A Smokehouse Bbq Bacon Sandwich accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.7% of the calories.

Fat 39.7%
Carbs 35.3%
Protein 25%
Fat 39.7% Carbs 35.3% Protein 25%

🏃 Exercise Burn Time

How long would it take to burn off the 550.0 calories in Chick-Fil-A Smokehouse Bbq Bacon Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 41.6 min
Walking: 17 minutes per mile 94.9 min
Cycling (Low Intensity) 60.1 min
HIIT 50.9 min
Tai Chi 135.9 min

Find more information on calories burned doing popular exercises.

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