🧪 Nutrition Facts
- Calories 350.0
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 85.0 mg
- Sodium 175.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 39.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.0 calories per serving (1 scoop (143.0g)), Culvers Chocolate Fresh Frozen Custard Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (51.7% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Culvers Chocolate Fresh Frozen Custard Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Culvers Chocolate Fresh Frozen Custard Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.0 kcal | 17.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 175.0 mg | 8% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 39.0 g | 78% |
| Protein | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Culvers Chocolate Fresh Frozen Custard Scoop accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.0 calories in Culvers Chocolate Fresh Frozen Custard Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Running: 8 minutes per mile | 22.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Culvers Chocolate Fresh Frozen Custard Scoop
How might Culvers Chocolate Fresh Frozen Custard Scoop affect blood sugar?
This will likely cause a rapid spike in blood sugar due to the high sugar content and minimal fiber (only 1g). If you have blood sugar concerns, pairing it with protein or fat from another source might help moderate the response.
Is Culvers Chocolate Fresh Frozen Custard Scoop heart-healthy?
The saturated fat and cholesterol content make this less ideal if you're focused on heart health. Enjoying it occasionally rather than regularly would be a more heart-conscious approach.
What diets does Culvers Chocolate Fresh Frozen Custard Scoop suit?
This works for most flexible or treat-based diets, but it's not well-suited for low-sugar, keto, or strict diabetes-management plans. It can fit into a standard diet as an occasional dessert.
What should I watch out for with Culvers Chocolate Fresh Frozen Custard Scoop?
With 39g of sugar in a single scoop, this is quite high in added sugars—nearly the daily limit recommended for many people. The saturated fat content at 9g per scoop is also notable, contributing about 45% of the typical daily limit.
What's a sensible portion size for Culvers Chocolate Fresh Frozen Custard Scoop?
One scoop at 143g is a reasonable single serving. If you're having it as a dessert, stick to one or two scoops rather than multiple servings in one sitting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
