🧪 Nutrition Facts
- Calories 360.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 95.0 g
- Dietary Fiber 1.0 g
- Sugars 87.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.0 calories per serving (591.0ml), Sonic Strawberry Real Fruit Slush Medium is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 95.0g per serving (100% of calories), of which 87.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sonic Strawberry Real Fruit Slush Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sonic Strawberry Real Fruit Slush Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 95.0 g | 35% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 87.0 g | 174% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sonic Strawberry Real Fruit Slush Medium accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Sonic Strawberry Real Fruit Slush Medium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Cycling (Moderate Intensity) | 32.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sonic Strawberry Real Fruit Slush Medium
How might Sonic Strawberry Real Fruit Slush Medium affect blood sugar?
Expect a sharp blood sugar spike. With 95g of carbs coming almost entirely from sugar and virtually no fiber or protein to moderate absorption, this drink will cause a rapid rise in blood glucose.
What diets does Sonic Strawberry Real Fruit Slush Medium suit?
This suits occasional indulgences rather than regular consumption. It's not compatible with low-sugar, keto, or diabetes-management diets due to its extremely high sugar content.
What should I watch out for with Sonic Strawberry Real Fruit Slush Medium?
This drink contains 87g of sugar—more than double the daily recommended amount for adults—in a single medium serving. The minimal fiber and protein mean there's nothing to slow down how quickly your body absorbs all that sugar.
What's a sensible portion size for Sonic Strawberry Real Fruit Slush Medium?
A medium (591ml) is already a full serving as sold, but treating half of it as a portion would be more reasonable if you choose to have it at all.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
