Calories in Little Caesars Italian Cheese Bread

📏 Serving Size: 2 pieces (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.0 mg
  • Sodium 370.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (2 pieces (78.0g)), Little Caesars Italian Cheese Bread is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (48% of calories).

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📊 % Daily Value

The following shows how one serving of Little Caesars Italian Cheese Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol10.0 mg3%
Sodium370.0 mg16%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Little Caesars Italian Cheese Bread accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Fat 36%
Carbs 48%
Protein 16%
Fat 36% Carbs 48% Protein 16%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Little Caesars Italian Cheese Bread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rugby 17.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Little Caesars Italian Cheese Bread

Is Little Caesars Italian Cheese Bread good for weight loss?

At 200 calories per serving, this bread can fit into a weight loss plan if portions are controlled, though the relatively low protein and fiber content means it won't keep you feeling full for long. Pairing it with protein-rich foods would help balance the meal and improve satiety.

Is Little Caesars Italian Cheese Bread good for muscle building?

With only 8g of protein per serving, this isn't an ideal choice on its own for muscle building. You'd want to combine it with a substantial protein source like grilled chicken, Greek yogurt, or lean ground turkey to meet your protein needs.

Is Little Caesars Italian Cheese Bread a good snack for kids?

Kids generally enjoy cheese bread, and at 200 calories per serving with mild flavors, it makes a reasonable snack or side. Just watch the sodium level of 370mg per serving if offering it frequently.

What diets does Little Caesars Italian Cheese Bread suit?

This works well for most standard diets including omnivore and flexitarian approaches. It's less suitable for very low-carb or keto diets due to the 24g carbs per serving.

What does Little Caesars Italian Cheese Bread pair well with for a balanced meal?

Pair this with a protein and vegetables for a more complete meal—try it alongside a salad with grilled chicken, a bowl of soup, or fresh fruit and cheese. Adding a source of lean protein will create better nutritional balance and improve satiety.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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