Calories in Little Caesars Caesar Wings Buffalo 5 Piece

📏 Serving Size: 5 wings with sauce (163.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 400.0
  • Total Fat 25.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 195.0 mg
  • Sodium 1370.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 37.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 400.0 calories per serving (5 wings with sauce (163.0g)), Little Caesars Caesar Wings Buffalo 5 Piece is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 57.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1370.0mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Little Caesars Caesar Wings Buffalo 5 Piece contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories400.0 kcal20%
Total Fat25.0 g32%
Saturated Fat7.0 g35%
Cholesterol195.0 mg65%
Sodium1370.0 mg60% ⚠️
Total Carbohydrate5.0 g2%
Total Sugars1.0 g2%
Protein37.0 g74% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Little Caesars Caesar Wings Buffalo 5 Piece accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.

Fat 57.3%
Protein 37.7%
Fat 57.3% Carbs 5.1% Protein 37.7%

🏃 Exercise Burn Time

How long would it take to burn off the 400.0 calories in Little Caesars Caesar Wings Buffalo 5 Piece? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 30.2 min
Walking: 17 minutes per mile 69.0 min
Cycling (Low Intensity) 43.7 min
HIIT 37.1 min
Hot Yoga 59.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Little Caesars Caesar Wings Buffalo 5 Piece

Is Little Caesars Caesar Wings Buffalo 5 Piece good for weight loss?

These wings are relatively low in carbs and sugar, which helps, but at 400 calories per serving they're calorie-dense. The high protein content (37g) does support satiety, making them potentially useful in moderation as part of a weight loss plan, though portion control matters.

Is Little Caesars Caesar Wings Buffalo 5 Piece good for muscle building?

With 37g of protein in just 5 wings, this is an excellent protein source for muscle building. The complete amino acid profile from chicken provides what your muscles need to repair and grow after workouts.

Is Little Caesars Caesar Wings Buffalo 5 Piece heart-healthy?

The saturated fat (7g) and cholesterol (195mg) are moderate but worth noting if you eat these frequently. The very high sodium is more of a concern for heart health than the fat profile.

How does Little Caesars Caesar Wings Buffalo 5 Piece fit a low-sodium diet?

These wings won't work well for a low-sodium diet at 1370mg per serving. You'd need to choose a different protein source to stay within typical sodium limits.

What should I watch out for with Little Caesars Caesar Wings Buffalo 5 Piece?

The sodium content is very high at 1370mg per serving—that's over half the daily limit for many people. If you eat these regularly or have multiple servings, you'll quickly exceed healthy sodium intake targets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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