🧪 Nutrition Facts
- Calories 450.0
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 450.0 calories per serving (1 serving (4 pieces) (142.0g)), Little Caesars Cinnamon Pull Apart is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.0g per serving (61.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Little Caesars Cinnamon Pull Apart — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Little Caesars Cinnamon Pull Apart contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450.0 kcal | 22.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 70.0 g | 25% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 24.0 g | 48% |
| Protein | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Little Caesars Cinnamon Pull Apart accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 450.0 calories in Little Caesars Cinnamon Pull Apart? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.0 min |
| Walking: 17 minutes per mile | 77.7 min |
| Cycling (Low Intensity) | 49.2 min |
| HIIT | 41.7 min |
| Dancing | 69.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Little Caesars Cinnamon Pull Apart
How might Little Caesars Cinnamon Pull Apart affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar and refined carbohydrates with minimal fiber to slow digestion. If you have prediabetes or diabetes, this is best saved for occasional indulgences in small portions.
Is Little Caesars Cinnamon Pull Apart heart-healthy?
The saturated fat content of 6g per serving is moderate, but the high sugar is more concerning for heart health since excess sugar consumption is linked to inflammation and heart disease risk.
How does Little Caesars Cinnamon Pull Apart fit a low-sodium diet?
At 480mg of sodium per serving, this fits comfortably within a low-sodium diet, though it's still worth factoring in if you're tracking daily intake.
What diets does Little Caesars Cinnamon Pull Apart suit?
This works for omnivorous and vegetarian diets. However, due to the high sugar content, it's not ideal for low-carb, keto, or diabetic-focused eating plans.
What should I watch out for with Little Caesars Cinnamon Pull Apart?
The sugar content is quite high at 24g per serving, making up about half the carbohydrate total. With only 2g of fiber and 8g of protein, this treat won't keep you feeling satisfied for long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
