Calories in Little Caesars Caesar Wings Plain 5 Piece

📏 Serving Size: 5 wings (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.0
  • Total Fat 23.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 195.0 mg
  • Sodium 700.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 37.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.0 calories per serving (5 wings (142.0g)), Little Caesars Caesar Wings Plain 5 Piece is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 57.7% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 700.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Little Caesars Caesar Wings Plain 5 Piece contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.0 kcal18.5%
Total Fat23.0 g29%
Saturated Fat6.0 g30%
Cholesterol195.0 mg65%
Sodium700.0 mg30% ⚠️
Total Carbohydrate1.0 g0%
Protein37.0 g74% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Little Caesars Caesar Wings Plain 5 Piece accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.

Fat 57.7%
Protein 41.2%
Fat 57.7% Carbs 1.1% Protein 41.2%

🏃 Exercise Burn Time

How long would it take to burn off the 370.0 calories in Little Caesars Caesar Wings Plain 5 Piece? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Handball 36.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Little Caesars Caesar Wings Plain 5 Piece

Is Little Caesars Caesar Wings Plain 5 Piece good for weight loss?

At 370 calories per serving, these wings are relatively moderate in calories, but the high fat content (23g) means they're calorie-dense for their portion size. They could work in a weight loss plan if portion-controlled, especially since the 37g of protein helps with satiety.

Is Little Caesars Caesar Wings Plain 5 Piece good for muscle building?

With 37g of protein in just 5 wings, this is an excellent protein source for muscle recovery and growth. The complete amino acid profile from the chicken makes it particularly useful post-workout when paired with other nutrients.

Is Little Caesars Caesar Wings Plain 5 Piece heart-healthy?

The 195mg of cholesterol and 6g of saturated fat per serving are moderate concerns for heart health, especially if this becomes a regular choice. While chicken wings are generally acceptable in a heart-healthy diet, limiting frequency and pairing with vegetables would be wise.

How does Little Caesars Caesar Wings Plain 5 Piece fit a low-sodium diet?

These wings are not well-suited for a low-sodium diet at 700mg per 5-piece serving. You'd need to account for this as a significant portion of your daily sodium allowance, leaving little room for other foods.

What should I watch out for with Little Caesars Caesar Wings Plain 5 Piece?

The sodium content at 700mg per serving is substantial—nearly a third of the daily recommended limit. If you eat multiple servings, sodium intake can quickly become excessive, which may affect blood pressure and fluid retention.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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