🧪 Nutrition Facts
- Calories 940.0
- Total Fat 38.0 g
- Saturated Fat 11.0 g
- Cholesterol 135.0 mg
- Sodium 2810.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 95.0 g
- Dietary Fiber 9.0 g
- Sugars 8.0 g
- Protein 57.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 940.0 calories per serving (1 entree (510.0g)), Chilis Chipotle Chicken Fresh Mex Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 95.0g per serving (40% of calories), with a good 9.0g of dietary fiber. One thing to note: a single serving contains 2810.0mg of sodium (122% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Chipotle Chicken Fresh Mex Bowl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Chipotle Chicken Fresh Mex Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 940.0 kcal | 47% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 135.0 mg | 45% |
| Sodium | 2810.0 mg | 122% ⚠️ |
| Total Carbohydrate | 95.0 g | 35% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Total Sugars | 8.0 g | 16% |
| Protein | 57.0 g | 114% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Chipotle Chicken Fresh Mex Bowl accounts for 47% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 940.0 calories in Chilis Chipotle Chicken Fresh Mex Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 71.1 min |
| Walking: 17 minutes per mile | 162.2 min |
| Cycling (Low Intensity) | 102.8 min |
| HIIT | 87.1 min |
| Running: 8 minutes per mile | 61.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Chipotle Chicken Fresh Mex Bowl
Is Chilis Chipotle Chicken Fresh Mex Bowl good for weight loss?
With 940 calories and 38g of fat per bowl, this is a calorie-dense meal that would be challenging for weight loss unless you're eating it as your main meal for the day. The high fiber content (9g) does help with satiety, which might prevent overeating later.
Is Chilis Chipotle Chicken Fresh Mex Bowl good for muscle building?
At 57g of protein, this bowl provides a solid amount for muscle recovery and growth, making it a reasonable post-workout option. Combined with 95g of carbs for energy replenishment, it covers the basics for muscle-building nutrition.
Is Chilis Chipotle Chicken Fresh Mex Bowl good post-workout fuel?
This bowl works well as post-workout fuel thanks to its combination of 57g protein and 95g carbs, which support muscle recovery and glycogen replenishment. The carb-to-protein ratio is appropriate for refueling after exercise.
Is Chilis Chipotle Chicken Fresh Mex Bowl heart-healthy?
The high sodium content is a concern for heart health, as excessive salt intake is linked to high blood pressure. With 11g of saturated fat and 135mg of cholesterol, it's not the leanest option, though the fiber helps somewhat with cholesterol management.
What should I watch out for with Chilis Chipotle Chicken Fresh Mex Bowl?
The sodium content is very high at 2810mg—that's over a full day's recommended limit for many people—so it's worth noting if you're monitoring salt intake for blood pressure or other health reasons. The 38g of fat and 940 calories are also substantial, so portion control or pairing it with lighter meals elsewhere in your day makes sense.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
