Calories in Chilis Chipotle Chicken Fresh Mex Bowl

📏 Serving Size: 1 entree (510.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 940.0
  • Total Fat 38.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 135.0 mg
  • Sodium 2810.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 95.0 g
  • Dietary Fiber 9.0 g
  • Sugars 8.0 g
  • Protein 57.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 940.0 calories per serving (1 entree (510.0g)), Chilis Chipotle Chicken Fresh Mex Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 95.0g per serving (40% of calories), with a good 9.0g of dietary fiber. One thing to note: a single serving contains 2810.0mg of sodium (122% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Chilis Chipotle Chicken Fresh Mex Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories940.0 kcal47%
Total Fat38.0 g49%
Saturated Fat11.0 g55%
Cholesterol135.0 mg45%
Sodium2810.0 mg122% ⚠️
Total Carbohydrate95.0 g35%
Dietary Fiber9.0 g32% ✅
Total Sugars8.0 g16%
Protein57.0 g114% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chilis Chipotle Chicken Fresh Mex Bowl accounts for 47% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Fat 36%
Carbs 40%
Protein 24%
Fat 36% Carbs 40% Protein 24%

🏃 Exercise Burn Time

How long would it take to burn off the 940.0 calories in Chilis Chipotle Chicken Fresh Mex Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 71.1 min
Walking: 17 minutes per mile 162.2 min
Cycling (Low Intensity) 102.8 min
HIIT 87.1 min
Jumping Rope 73.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chilis Chipotle Chicken Fresh Mex Bowl

Is Chilis Chipotle Chicken Fresh Mex Bowl good for weight loss?

With 940 calories and 38g of fat per bowl, this is a calorie-dense meal that would be challenging for weight loss unless you're eating it as your main meal for the day. The high fiber content (9g) does help with satiety, which might prevent overeating later.

Is Chilis Chipotle Chicken Fresh Mex Bowl good for muscle building?

At 57g of protein, this bowl provides a solid amount for muscle recovery and growth, making it a reasonable post-workout option. Combined with 95g of carbs for energy replenishment, it covers the basics for muscle-building nutrition.

Is Chilis Chipotle Chicken Fresh Mex Bowl good post-workout fuel?

This bowl works well as post-workout fuel thanks to its combination of 57g protein and 95g carbs, which support muscle recovery and glycogen replenishment. The carb-to-protein ratio is appropriate for refueling after exercise.

Is Chilis Chipotle Chicken Fresh Mex Bowl heart-healthy?

The high sodium content is a concern for heart health, as excessive salt intake is linked to high blood pressure. With 11g of saturated fat and 135mg of cholesterol, it's not the leanest option, though the fiber helps somewhat with cholesterol management.

What should I watch out for with Chilis Chipotle Chicken Fresh Mex Bowl?

The sodium content is very high at 2810mg—that's over a full day's recommended limit for many people—so it's worth noting if you're monitoring salt intake for blood pressure or other health reasons. The 38g of fat and 940 calories are also substantial, so portion control or pairing it with lighter meals elsewhere in your day makes sense.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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